​By Christopher Flavelle| June 18, 2020

"WASHINGTON — Pregnant women exposed to high temperatures or air pollution are more likely to have children who are premature, underweight or stillborn, and African-American mothers and babies are harmed at a much higher rate than the population at large, according to sweeping new research examining more than 32 million births in the United States.

The research adds to a growing body of evidence that minorities bear a disproportionate share of the danger from pollution and global warming. Not only are minority communities in the United States far more likely to be hotter than the surrounding areas, a phenomenon known as the “heat island” effect, but they are also more likely to be located near polluting industries.

“We already know that these pregnancy outcomes are worse for black women,” said Rupa Basu, one of the paper’s authors and the chief of the air and climate epidemiological section for the Office of Environmental Health Hazard Assessment in California. “It’s even more exacerbated by these exposures.”

The research, published Thursday in JAMA Network Open, part of the Journal of the American Medical Association, presents some of the most sweeping evidence so far linking aspects of climate change with harm to newborn children. The project looked at 57 studies published since 2007 that found a relationship between heat or air pollution and birth outcomes in the United States.

The cumulative findings from the studies offer reason to be concerned that the toll on babies’ health will grow as climate change worsens.
​
Higher temperatures, which are an increasing issue as climate change causes more frequent and intense heat waves, were associated with more premature births. Four studies found that high temperatures were tied to an increased risk of premature birth ranging from 8.6 percent to 21 percent. Low birth weights were also more common as temperatures rose."

June 17, 2020| Produced by Meg Dalton| Hosted by Tanzina Vega

"As the coronavirus pandemic continues, some experts worry about the impact it will have on the mental health of new parents, especially those who have recently experienced childbirth. According to the American Psychological Association, one in seven people who have given birth experience symptoms of postpartum depression. 

For more on this, The Takeaway spoke to Kelly Glass, a freelance journalist whose interests focus on the intersections of parenting, health, and race. She recently wrote about the mental health toll on new parents for The Washington Post. 

Check out our ongoing coverage of the COVID-19 pandemic here. 

Click on the 'Listen' button above to hear this segment. Don't have time to listen right now? Subscribe for free to our podcast via iTunes, TuneIn, Stitcher, or wherever you get your podcasts to take this segment with you on the go."

​By Cassie Shortsleeve| May 6, 2020

"This is Real Women, Real Bodies: Your destination for trusted health and wellness advice, reflecting the untold experiences of people like you. This month, we’re exploring maternal mental health, including the myths and misconceptions surrounding motherhood.

As soon as she delivered her daughter in 1983, Shoshana Bennett, Ph.D., a clinical psychologist in Orange County, CA knew something was terribly wrong.

She started seeing horrifying images of someone stealing her newborn, a nurse suffocating her baby, or she envisioned herself dropping her baby, seeing the head smashed and blood on the ground.

When she returned home with her daughter, even innocuous objects around the house — the microwave, a vacuum cleaner cord, the dishwasher — seemed like potential weapons. Every 15 seconds or so, she’d imagine someone or something hurting her baby. Worse, with little, horrifying video clips on replay in her mind, she’d see that she was the perpetrator.

She didn’t tell her husband what was happening. She didn’t tell anyone what was happening. Instead, she spiraled into deeper, scarier thoughts. Her pain continued for years. “I missed the infancy and toddlerhood of my firstborn,” she tells InStyle. “It was just one long nightmare."

When she experienced similar symptoms after having her son a few years later, a psychologist made her feel even more scared and confused by making incorrect assumptions about her own childhood, predicting a negative bond for her and her baby. Her ob-gyn dismissed her experience as normal.
​
She gave up trying to find help. This would be the rest of her life, she assumed. She became suicidal.

​What Bennett didn’t know at the time — what she came to understand in years to come — is that she was suffering from postpartum obsessive-compulsive disorder (OCD), the most misunderstood and misdiagnosed of the perinatal mood and anxiety disorders (PMADs)."

By: Ash Spivak Natalia Hailes

"It's no secret that the postpartum period is just hard. After growing and carrying a human for almost 10 months, you perform what is likely one of the most challenging physical and emotional feats of your life—birthing that baby. And then you find out you're just getting started!

During postpartum, you're healing physically and emotionally while a new, adorable human is entirely reliant on you (and requires way more work than while you were passively growing them). Add in little sleep, changing hormones and doing this all during a pandemic.

Becoming a parent forces us to confront some of our biggest fears—loss, lack of control, change, the unknown. But here's the thing about being in the postpartum period during this pandemic. You are sharing those fears with a whole lot of people out there: all of us are being forced to confront them.

It's like we're arriving at a jungle with no paths and no maps. But whether you recognize it or not, you are already starting to pave your way.

We have no control over how long this pandemic will last or what the outcome will be. The only thing we do have some control over is how we move through it.

One guaranteed way to move through postpartum during a pandemic with more grace and ease is to prioritize your own well-being. Taking care of yourself is taking care of your baby. The actions we are being asked to take to minimize the spread of COVID-19 mimic those that are necessary in the early postpartum days: stay home and slow down (if you have the privilege); care for yourself so that you can care for others. Just like on the airplane, you need to put your mask on first.

For some, circumstances will make this even more challenging (those who have lost jobs, are working full-time and homeschooling and in the postpartum period, those needing to return to the frontlines, and those in essential jobs). While our capacity may be great, we are also only human. We never really know the path. We can only focus on how we move through.

Here are some ways to prioritize your postpartum well-being right now, even during a pandemic.

Ask for help

You can't do it all on your own. While the physical isolation from your support systems is no joke, it's important to remember that you are not isolated in this experience. Even during these times there are ways for others to pitch in. Have someone set up a meal train or set up a fundraising page if you are in a tough financial time. Therapists, postpartum doulas and lactation consultants are all working virtually. Book appointments and put it all on your new baby registry—way better than another onesie!"

By Alice Broster| June 10, 2020

"It’s likely that over the last few months you’ll have had to adapt almost every aspect of your life because of Covid-19. For new families and parents-to-be, this has been especially uncertain. The pandemic has dramatically transformed giving birth and the postpartum period. Virtual care and video consultations have stepped up to replace face to face appointments to cut down on the people entering hospitals. A neonatologist explains how postpartum care has changed because of Covid-19 and, while virtual medicine has been good for this period, it will never replace the emotional support that new parents need in person. 

Over the last three months, people have faced going to the hospital to give birth alone. Families haven’t been able to introduce their newborns to their loved ones because of Covid-19 and for doctors on the frontline, it’s been an incredibly stressful time trying to deliver a high standard of care while keeping patients safe. An increase in virtual medicine has meant patients have been able to access their doctors without leaving the house. However, it’s also meant some new parents have been left behind. “For the vast majority of new parents, they need hands-on help. You need a hug and you need someone who is going to be there when you’re emotional. Sadly, that’s not something you can totally get through a computer,” says Medical Director of Aeroflow Breastpumps and board-certified pediatrician and neonatologist Dr. Jessica Madden. 
​
With people entering hospitals alone to give birth and clinicians not being able to do at home check-ups Dr. Madden fears that some families have fallen through the net. The six week period after giving birth is key for the physical and mental health of both parents and babies. According to research conducted by Aeroflow Breastpumps, 90% of new mums believe educating parents about what to expect postpartum needs to be improved. Three out of four said they weren’t given enough guidance and 66% said they found the postpartum period more difficult than they thought it would be.

While some checks can be done over a video call, Dr. Madden highlighted that some services can’t adapt as effectively. “For the most part, lactation consultants can’t come into the room after birth to provide guidance and support. Breastfeeding clinics haven’t been open in the same way and that’s a massive loss,” says she says, “there’s an extra layer of fear right now for new parents. A lot of people aren’t bringing their babies to see pediatricians and women are scared to access postpartum care because they’re scared they’ll get Covid-19 from the doctor’s office.” 

Not being able to access care and support postpartum can have massive implications for new parents. In the U.S. an estimated 70% to 80% of women will experience the ‘baby blues’ after giving birth, with many experiencing more severe postpartum depression. The reported rate of clinical postpartum depression among new mothers is between 10% to 20%. “When you look at how life is for pregnant people right now there are so many more risk factors. People are isolated and there’s excess stress and fear. I don’t think we will really know the effects Covid-19 has had on postpartum depression and anxiety until we look back on it next year,” says Dr. Madden."

By: Kelly Glass| June 10, 2020

"Asia Davis welcomed home her now two-month-old baby at the onset of the coronavirus pandemic. From the start, things didn’t go as planned. Davis was diagnosed with gestational diabetes, which black women are at a 63 percent higher risk of, and was required to get regular non-stress tests to monitor the health of her baby. Two weeks before her due date, her midwife explained the results of her recent non-stress test were “off,” and she needed to give birth right then.
“I cried and I begged to go home and get my stuff,” says Davis. “I had a birth plan. I wanted to labor at home before coming to the hospital, but now that wasn’t going to happen.”
​
A maternal-fetal specialist sent her immediately to labor and delivery, where a series of unexpected events continued. Davis’ baby’s heart rate was too high, and doctors and nurses rushed to get him out. He was fine after a frightening birth: When her son finally made his grand entrance, his umbilical cord was wrapped around his neck and body. “He wasn’t moving,” Davis said. “It was really scary, especially with nobody telling me anything.”

No visitors were allowed at the hospital where she gave birth, in Cleveland, Ohio’s COVID-19 epicenter, on March 26. So although her partner was with her for the birth, her mother and family weren’t able to visit for the three days she was there. Again, it wasn’t the scenario she had pictured, adding to her distress.

The postpartum period has been equally as isolated. It’s been just her and her partner and their new baby. Davis was diagnosed with postpartum depression, and with a lack of physical connection and a present support system because of social distancing guidelines, she’s struggling. Her partner, she says, is depressed too, so most of the child care burden falls on her. “I’m doing this alone, and it’s just too much. I need help.” On top of that, Davis is facing going back to work and finding childcare for her infant during a pandemic, which adds another huge set of worries.

According to a recently released report by Aeroflow Healthcare, 56 percent of new moms said they had family and friends stay with them to help out. Still, 48 percent said they struggled with postpartum depression and 39 percent with social support isolation. Postpartum depression, a serious mood disorder, affects 1 in 7 women and can last for months if left untreated, according to the American Psychological Association. Other postpartum mood disorders, namely postpartum post-traumatic stress disorder (PP-PTSD), can occur when childbirth is stressful and traumatic. To add to that, according to a 2018 study in Frontiers in Psychiatry, low social support is a significant risk factor for PP-PTSD. And those findings came during what now seems like a faraway time when baby showers, hospital visitors, and family coming over was the norm. Now, moms not only face postpartum depression and stressful birth experiences like Davis’, but are even more isolated than before — and the effects are yet unseen."

By Diane Spalding

"I am a midwife, and that means two things:

1. I am a total birth nerd
2. I want to hug every new mom I see.

But we are in a pandemic, which means that the latter is impossible—and this makes me impossibly sad. You deserve hugs, love, recognition and so much more. So I will settle for the next best thing, which is to write you a little love letter.

Darling new mama. Here are seven things you need to know:

1. This is hard
Welcome to the mom club. It's a really awesome club, but there is a sad underlying truth you need to be aware of: Moms are notoriously hard on ourselves (often for things that we have no control over). Like, say, a pandemic.

So many new mothers are wrought with guilt that they are doing this "wrong." Mama, there is no wrong here. Not even close. This is just hard. And it's okay to admit that. Saying that this is hard or disappointing does not diminish anything about your quality as a mother. This IS hard. And it's okay to say as much.
But that brings me to my next point...

2. You can do hard things

Motherly's co-founder and CEO, Jill Koziol, often says, "This is hard, but we can do hard things." I'm not sure it has ever rung more true than right now.

You have a long history of doing (and rocking) hard things. Perhaps getting pregnant was hard. Perhaps you had a hard pregnancy. Then a baby came out of your body—um, hello! Or perhaps you became a mama through adoption, surrogacy or with a gestational carrier—that can be super hard, too.
The point is, you have been met with challenges before, and you have overcome them. Yes, this is tough. But mama, so are you.

3. People are on your side

On #TeamMotherly, we often remind each other of the Mr. Rogers quote that says, "When I was a boy, and I would see scary things in the news, my mother would say to me, 'Look for the helpers. You will always find people who are helping.' To this day, especially in times of disaster, I remember my mother's words and I am always comforted by realizing that there are still so many helpers—so many caring people in this world."
Maybe it feels impossibly scary to be bringing a baby into the world, but there are so many helpers right now.
Public health officials are figuring out policies to keep people safe.
Scientists and doctors are researching treatments and vaccines.
Activists and policy-makers are working to make the world a more just place for everyone.
Remember that even when it feels helpless, people are working around the clock to make things better for you and your sweet baby."

"Even babies notice differences like skin color, eye shape and hair texture. Here's how to handle conversations about race, racism, diversity and inclusion, even with very young children.

A few things to remember:

• Don't shush or shut them down if they mention race.
• Don't wait for kids to bring it up.
• Be proactive, helping them build a positive awareness of diversity.
• When a child experiences prejudice, grown-ups need to both address the feelings and fight the prejudices.

• You don't have to avoid topics like slavery or the Holocaust. Instead, give the facts and focus on resistance and allies. "

"In this talk, Sharon will talk about the concept of infant mental health and how the overall wellbeing (emotional, physical) wellbeing of the baby in the context of his/her early relationships is very significant his/her lifecycle outcomes. “Seeing” the baby in every sense will ensure our future wealth in society.

Sharon is a Child & Adolescent Psychotherapist with over 15 years working with children and families. In that time she has gained an enormous sense of the importance of early relationships, especially in terms of emotional development, mental health and wellbeing. Degree in Social Work, MSc in Child & Adolescent Psychotherapy, including research on the impact of fairy tales and modern cartoons on emotional development and is a member of the Irish Council for Psychotherapy and a committee member of the Irish Association of Infant Mental Health.

This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at http://ted.com/tedx"

"As we hide in our homes waiting out this virus, I’m worried about another, silent, pandemic."

By Lindsay Springer| June 12, 2020

"On any given day, I make 17 snacks, change 12 diapers, listen to 957 complaints, constantly remind everyone to wash their hands, and burst into tears at least three times. 

Yes, this is life with young kids. It’s what I signed up for and no, it’s not glamorous. Being a mom doesn’t come with “me” time. Showers are forever getting interrupted by preschoolers and their endless barrage of nonsensical questions. With three kids aged six and under, including a newborn, sleep is segmented, at best. 

Before COVID-19, the tantrum-filled, sleep-deprived whirlwind was mostly relegated to the weekends—but at least they were also filled with park visits, lunches with grandparents, playdates, dance, art and swimming classes. And back then, there was actually an end in sight—back to work/school/childcare on Monday, huzzah!
But now, 82 days into the longest weekend ever lived, and I’m so, so tired. Tired of living the same day over and over again. Tired of making toilet paper binoculars and watching Paw Patrol. Tired of Lysol wiping the groceries and Amazon boxes. Tired of staying home. Tired of being scared of COVID-19.

My four-year-old has developed a propensity for never-ending tantrums. My now feral six-year-old refuses to change out of his pyjamas or wear shoes. My husband has set up a home office in our basement storage room, the place least likely for a partially dressed child to wander in during a Zoom call (and literally the only other room in our house that is not occupied by the rest of us). The baby is oblivious, smiling and cooing at the chaos around him. Me? I’m quietly falling apart.

How can I keep doing this? How can I get in the shower every night, wash off the spit up, the glitter glue, and the sandbox, only to crawl into bed, feed the baby, and wake up in the morning of this never-ending Groundhog Day and do it all again, without a break in sight? I, like many parents, am worn out and tired, and I fear this unsustainable hamster wheel we’re on is giving rise to a silent, mental health pandemic.
​
A recent survey published by the Centre for Addiction and Mental Health (CAMH) in Toronto found that ​Canadian ​parents​​ of children under 18​, and mothers, in particular,​ were disproportionately more likely to report new or amplified symptoms of anxiety and depression related to COVID-19. These survey results are alarming, but not at all surprising since COVID-19 has changed parenting and redefined the landscape of motherhood."