Setting meaningful goals can help manage symptoms of anxiety and depression. By setting meaningful goals, you eliminate feelings of being lost or stagnant in life and create a clear path for achieving your goals. This clear path and your connection to the "why" will help you stay motivated by keeping your focus on achieving such a meaningful goal. You'll have the ability to visualize your success.
SANDRA RODRIGUEZ-SIUTS, PH.D., LLC
9590 E Ironwood Square Drive, Suite 210
Scottsdale, AZ 85258
Phone: (480) 473-5411
Fax: (480) 436-6900