Social support is crucial during the postpartum period. However, many people have unrealistic expectations about building friendships....

"A survival guide for empaths to stay grounded and centered." Sensitive people or empaths have an ability to be emotional sponges that...

The fourth trimester, or the first months after a baby's birth, is critical for mom and her obstetric care team. In this episode, we'll...

There are a million things that can cause our mood to rise and fall throughout any given day. Whether or not we show it, and no matter...

Love Halloween? MUST MAKE Spookie Halloween DIYs from Halloween Room Decor to Halloween Gift Ideas, check out these brilliant Halloween...

How can you tell if you're struggling with mental health during pregnancy and postpartum?

New parents, in particular, can feel worried or alarmed when their kids do something unfamiliar or something that is deemed "weird". Here...

By Murphy Moroney How a Lack of Diversity in the Medical Field Is Affecting Black Maternity Health It's widely known that Black women...

Black women should feel confident about the care they are receiving when they are pregnant or in postpartum. This article highlights some...

"Love Amy Michelle is a space for you to reconnect with yourself + to find some peace amidst the chaos."

By: Kaiser Permanente There's no doubt or question that mothers are busy. It may feel like you're running a race, but it's important to...

By: Robert Taibbi L.C.S.W. Having a child can certainly shake a mother's self-esteem and confidence. Below are some things to consider...

By Sharon Martin, LCSW It's inevitable that you will experience stress and hardship, especially once you become a mother. Whether you are...

By Nina Lakhani When cared for by white doctors, black babies are about three times more likely to die in the hospital than white...

By Alexander Sacks, MD + Catherine Birndorf, MD It's completely normal to miss the "old life" you had prior to having children....

By: Susan Krauss Whitbourne Ph.D. After you have a baby, it may feel like you are losing the connection with your partner. Research shows...

"​There is science behind prioritizing your happiness, moms! Dr. Karyn Gordon proves that silencing mommy guilt is important to your...

Research is showing that practicing mindfulness is beneficial to both mother and their babies. This article describes 4 benefits of...

By: Pregnancy & Postpartum TV on Youtube It is widely known that yoga has great physical and mental health benefits. With approval from...

By: Centers for Disease Control and Prevention Most parents worry about their child's mental health. However, many parents don't realize...