5 Steps for Increasing Your Self-Esteem and Confidence

By: Robert Taibbi L.C.S.W. 

Having a child can certainly shake a mother's self-esteem and confidence. Below are some things to consider when working on building your self-esteem and confidence:

1. Set a challenge

2. Map out baby steps

3. Focus on the effort, not the outcome

4. Stop that critical voice

5. Get support