How to Silence Mom Guilt and Prioritize Your Happiness

Let's work on silencing mom guilt

"​There is science behind prioritizing your happiness, moms! Dr. Karyn Gordon proves that silencing mommy guilt is important to your family's well-being."

Women often express that they struggle with mom guilt and these types of thoughts and emotions increase your risk of postpartum complications. Speak with a psychologist of therapist who is skilled at addressing prenatal, perinatal, and postpartum depression and anxiety.