top of page

Four Reasons to Practice Mindfulness During Pregnancy


Mindfulness offers protection to both mother and babies
Mindfulness offers protection to both mother and babies

Research is showing that practicing mindfulness is beneficial to both mother and their babies. This article describes 4 benefits of implementing mindfulness to life, especially during pregnancy and postpartum.


The 4 benefits described in the article are:

  1. Mindfulness reduces stress

  2. Mindfulness boosts positive feelings

  3. Mindfulness may help prevent premature birth

  4. Mindfulness may promote healthy development



2 views0 comments

Recent Posts

See All

Comments


Contact Us

Dr. Sandra Rodriguez Siuts Maternal Psychologist logo.

Office Phone Number:

(480) 473-5411

Location:

9590 E. Ironwood Square Drive, Suite 210

Scottsdale, AZ 85258

Dr. Rodriguez-Siuts is available for in-person appointments:

Mondays and Thursdays, 9:00 AM - 1:30 PM

 

Dr. Rodriguez-Siuts is available for teletherapy appointments:

Monday- Thursday, 9:00 AM - 2:00 PM

Fridays, 9:00 AM - 12:30 PM

​

*Dr. Rodriguez-Siuts is a part-time psychologist. If our availability is not a good fit, please ask us for referrals.

psychologist for new moms in Scottsdale.

© 2024 Sandra Rodriguez-Siuts, Ph.D., LLC - All Rights Reserved

INTERNET DISCLAIMER: No information found on this website or social media accounts serves as a substitute for professional psychological, psychiatric or medical advice. Rodriguez Psychological Services (doing business as Sandra Rodriguez-Siuts, Ph.D., LLC) assumes no liability for any diagnosis, treatment or action taken in reliance upon information contained in this website or social media pages.

bottom of page