What does it mean to have a healthy relationship?
- drrodriguez07
- Sep 17
- 1 min read
Updated: Sep 20
Most people wonder about the quality of a friendship, romantic relationship, or familial relationship at some point in their life. However, many people don't know how to determine if those relationships are healthy or not.
Dr. Andrea Bonior highlights some basic aspects of what to assess when deciding if a relationship is healthy.
Trust
Communication
Patience
Empathy
Affection and Interest
Flexibility
Appreciation
Room for Growth
Respect
Reciprocity
Healthy Conflict Resolution
Individuality and Boundaries
Openness and Honesty
If you have concerns about the quality of your relationship(s) and would like to learn how to build healthy relationships, it may be helpful to talk through it with a therapist. Dr. Sandra Rodriguez-Siuts is a licensed psychologist and specializes in supporting women. Contact Dr. Sandra Rodriguez-Siuts to get started with either in-person or online therapy today. She is located in Scottsdale, Arizona, but is licensed to practice in 43 states. Visit her 'Get Started' page for more information to begin addressing your concerns and getting support today!
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