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How to Calm Down During Panic Attacks


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Panic attacks are treatable. Please seek help.

Experiencing a panic attack can leave you overwhelmed and unsure of what to do. Use these tips to calm down during a panic attack.



 
 
 

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Dr. Sandra Rodriguez Siuts Psychologist

Office Phone Number:

(480) 473-5411

Location:

9590 E. Ironwood Square Drive, Suite 210

Scottsdale, AZ 85258

Dr. Rodriguez-Siuts is available for in-person appointments in Scottsdale, Arizona:

Mondays and Thursdays, 9:00 AM - 1:30 PM (Arizona/ MST) 

 

Dr. Rodriguez-Siuts is available for online/ teletherapy appointments:

Monday- Thursday, 9:00 AM - 2:00 PM (Arizona/ MST) 

Fridays, 9:00 AM - 12:30 PM

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*Dr. Rodriguez-Siuts is a part-time psychologist. If our availability is not a good fit, please ask us for referrals.

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INTERNET DISCLAIMER: No information found on this website or social media accounts serves as a substitute for professional psychological, psychiatric or medical advice. Rodriguez Psychological Services (doing business as Sandra Rodriguez-Siuts, Ph.D., LLC) assumes no liability for any diagnosis, treatment or action taken in reliance upon information contained in this website or social media pages.

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