By Alexandra Samuel-Sturgess
This is an informative article outlining some basics steps to take for a healthier and more empowered pregnancy. The articles focuses on the following 8 steps.
Contact your Insurance Provider
Prepare to Meet Your Provider
Know Your Rights
Ask for Clear Explanations of all Procedures
Take Advantage of Opportunities for Education
Find a Community of Support for an Empowered Pregnancy
Prioritize your Physical Health
Prioritize your Mental Health
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