Learning stronger and healthier communication skills is key to long-lasting relationships. This article highlights some helpful tips to implement in your relationship, especially if you are getting ready to start a family or are in postpartum.
Here are some tips to help you navigate disagreements constructively and respectfully:
Be present and focused.
Don’t lecture.
Listen with rapt attention.
Consider your partner’s feelings.
Anger doesn’t have to be angry.
Don’t threaten.
Take timeout breaks.
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