5 Signs That a Relationship Has Gone Bad

By Sheila Robinson-Kiss MSW

If you were warned that a perfect day at the beach would end with you soaking wet and miserable, under dark storm clouds, would you still pack your bag and go? No one expects perfection to end in gloomy weather—especially when it comes to love.

Love stories gone bad can be addicting. I have a growing to-do-list and a neglected pile of laundry to prove it. The infamous Amber Heard and Johnny Depp defamation trial has left many people around the world hypnotized by testimony warning us about the dangers of entertaining toxic love too long.

In over 27 years as a therapist and mental health educator, I have not seen anything tie human beings into more complex knots than love turned ugly.

A former client stated, "I'm a shell of what I used to be. I'm fighting to get back to normal." He talked about his divorce as if it were as fresh as farmer’s market organic milk. Surprisingly the divorce had happened over seven years ago. Yet he was still having flashbacks about the emotional abuse that took place in the relationship and problems sleeping some nights. He commented, " Sheila, I follow her on social media. She is living with this guy and looks no worse for the wear. I haven't been right since it ended."

I invited him to step into a deeper level of healing during several therapy sessions. He confronted himself and acknowledged there were a number of signs that pointed to a doomed relationship from the start. He recalled, "She had a nasty temper and could ignore me for days without flinching. I suffered when we fought. It bothered me when we did not talk. She seemed to revel in the dysfunction."

When I asked him why he ignored what was happening, his answer made sense—in a dimly lit way. He shared, "She had a sweet side and I wanted things to work out."

The desire to see a relationship work out despite clear signs that it may not leads many people to turn a blind eye to information that could be the difference between finding happiness or fleeing misery.

In nearly three decades of supporting men and women through healing journeys, brought on by the fallout of traumatic relationships, I’ve counseled individuals to be mindful of the five following behaviors that may predict a relationship will go dark:

1. Cheating early in the relationship.

​2. Taking no responsibility when the relationship derails.

3. Cruel fighting, that hits below the belt.

4. Abandonment in times of distress.

5. Displays of hostility when inconvenienced.