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Progressive Muscle Relaxation - A 5 minute Guided Mindfulness Meditation
This is an example of a great meditation exercise to work on staying focused on the present.
drrodriguez07
Apr 18, 20241 min read
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Postpartum anxiety, the little cousin of postpartum depression | Royale Dá | TEDxABQWomen
By TedxTalks TV news anchor, Royale Da, brings awareness to a less know postpartum experience-- postpartum anxiety. Postpartum anxiety...
drrodriguez07
Aug 10, 20231 min read
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The economics of the 4th trimester | Dr. Sonal Patel | TEDxOcala
Dr. Sonal Patel discusses some of the very important issues that occur during the postpartum period for mothers. She addresses postpartum...
drrodriguez07
Apr 21, 20231 min read
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10 Things Your Labor Nurse Wants You to Pack in Your Hospital Bag
By: Nurse Zabe It can be a daunting task to prepare your bag for your delivery day. This video is a great example of some basics you...
drrodriguez07
Mar 28, 20231 min read
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