Dr. Rodriguez-Siuts: Scottsdale Psychologist I Therapist I Counselor in Women's Health
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  • Scottsdale Psychologist
  • About
  • Therapy Services
    • Pregnancy and Postpartum Therapy
    • Anxiety Therapy
    • Depression Therapy
    • General Therapy
  • Patient Info
    • Patient Forms
    • Rates & Insurance
    • FAQ
    • Useful Therapeutic Apps
    • Blog
  • Contact
  • Patient Portal

Why We All Need to Practice Emotional First Aid

9/10/2019

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By Guy Winch, Ted Talk
"​We'll go to the doctor when we feel flu-ish or a nagging pain. So why don't we see a health professional when we feel emotional pain: guilt, loss, loneliness? Too many of us deal with common psychological-health issues on our own, says Guy Winch. But we don't have to. He makes a compelling case to practice emotional hygiene — taking care of our emotions, our minds, with the same diligence we take care of our bodies."
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The Brain Changing Benefits of Exercise

8/27/2019

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By: Dr. Wendy Suzuki, Ted Talk
Wendy Suzuki is researching the science behind the extraordinary, life-changing effects that physical activity can have on the most important organ in your body: your brain.

"What's the most transformative thing that you can do for your brain today? Exercise! says neuroscientist Wendy Suzuki. Get inspired to go to the gym as Suzuki discusses the science of how working out boosts your mood and memory -- and protects your brain against neurodegenerative diseases like Alzheimer's."

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​SANDRA RODRIGUEZ-SIUTS, PH.D., LLC 

8585 E Hartford Dr., Suite 120
Scottsdale, AZ 85255
Phone: (480) 473-5411
Fax: (480) 436-6900

*Please note- Office Manager will be in the office on Tuesdays and Thursdays. Office is closed on Fridays.


© Copyright 2015-2019 Sandra Rodriguez-Siuts, Ph.D.