DR. RODRIGUEZ-SIUTS: SCOTTSDALE PSYCHOLOGIST I THERAPIST I COUNSELOR IN WOMEN'S HEALTH
  • Scottsdale Psychologist
  • About
  • Therapy Services
    • Prenatal and Postpartum Therapy
    • Reproductive Mental Health Therapy
    • General Maternal Mental Health
  • Patient Info
    • Patient Forms
    • Rates & Insurance
    • FAQ
    • Useful Therapeutic Apps
    • Blog
  • Contact
  • Patient Portal

Postpartum During a Pandemic

5/11/2020

0 Comments

 
Postpartum is already changing. What about during COVID-19?
By Margaret M. Quinlan, Ph.D., Bethany Johnson, MPhil, M.A.| April 22,2020 
"Maggie and I are both fascinated by social media discourse, and particularly any conversations that center around bodies and health crises. We've researched the infertility community on Instagram (Bethany never thought to turn to Instagram during treatment), and then we had to make an account for work. This was a very awkward endeavor for us (trained academics who don't have experience marketing our research), but the upside is we've met some incredible people.

Today we are interviewing Chelsea Skaggs of Postpartum Together. Not only does she have an excellent Instagram account with relatable, vulnerable images, but she fosters necessary dialogue about the difficulties of the postpartum period, and she runs an online group for newly postpartum folks. We began by discussing COVID-19 and the postpartum experience, then we asked about her work.

As someone who works with postpartum women, how do you think COVID-19 is changing postpartum experiences right now?

We are seeing a lot of changes for women who are entering postpartum during this season. First of all, many women are grieving the loss of a picture they had in their mind—from the birth experience to bringing baby home to meet the family to have more in-person support. We must have permission and space to grieve that loss while also holding the gratitude women have for this time of their lives. (I remind people that grief and gratitude are not mutually exclusive!)

​We have to get more creative with support—how do we stay connected to friends and family and other aspects that make women feel like themselves? Postpartum can be an isolating time already, so adding on social distancing means women need, more than ever, more access to virtual supports and resources to keep them connected. On the flip side, some women have the chance to embrace the slow-down of postpartum. So many other cultures prioritize a slow transition, and in America, we are typically more fast-paced. With COVID-19, many women have the chance to step back, slow down, and have that time to rest and restore while having intimate time with the immediate family."
Picture
"How are you and your family doing in all this? 
​

Every day is different for us. I know personally having things I can't control is an anxiety trigger, so I have been extra mindful to carve out time for joy and being present. I am also tempted to measure my value in how productive I am, and right now, my brain needs a lot more time to restore (more sleep and downtime), and I've had to challenge the belief I've held all my life about productivity.
​
It has been very introspective. Some days feel heavy—seeing the impact on our family, our friends, and extended family, but it also feels so refreshing to be living with fewer complications. The pandemic allows us to remove some of the stressors our family was falling into that aren't part of our values; ultimately, we have "sifted out" things, and I appreciate that. I wish it weren't because of such tough circumstances."
Read More About Postpartum Difficulties During A Pandemic
0 Comments



Leave a Reply.

    Archives

    January 2021
    December 2020
    November 2020
    October 2020
    September 2020
    August 2020
    July 2020
    June 2020
    May 2020
    April 2020
    February 2020
    January 2020
    December 2019
    October 2019
    September 2019
    August 2019
    June 2019
    May 2019
    October 2018
    August 2018
    July 2018
    May 2018
    February 2018
    October 2017
    September 2017
    August 2017
    July 2017
    May 2017
    February 2017
    January 2017
    November 2016
    September 2016
    August 2016
    July 2016

    Categories

    All
    Anxiety
    Babies
    Baby
    Black Lives Matter
    Black Motherhood
    Body Image
    Breakup
    Breastfeeding
    Breast Milk Anitibodies
    Children
    Climate Change
    Cognitive Dissonance
    Communication
    Confidence
    Coping
    Coronavirus
    Counseling Scottsdale
    COVID 19
    COVID-19
    Depression
    Diversity
    Dr. Rodriguez Siuts
    Dr. Rodriguez-siuts
    Early Relationships
    Economy
    Emotion
    Failure
    Fear
    Feeding And Nutrition
    Fertility
    Finland
    Gender Inequality
    Goal Setting
    Grief And Loss
    Happiness
    Healing
    Health
    Infant Mental Health
    Infertility
    Inspiration
    Listening
    Marriage
    Maternal Mental Health
    Maternal Mental Health Disorders
    Maternal Mental Health Psychologist
    Meditation
    Mental Health
    Mindfullness
    Mindfulness
    Miscarriage
    Motherhood
    Motivation
    Newborn
    New Mom
    Pandemic
    Pandemic Parenting
    Pandemic Unemployment
    Parental Leave
    Parenting
    Perfectionism
    Performance
    Perimenopause
    Perinatal Mental Health
    Perinatalmooddisorders
    Personal Stories
    Polycystic Ovary Syndrome
    Postpartum
    Postpartum Anxiety
    Postpartum Care
    Postpartum Depression
    Postpartum Mental Health
    Postpartum Mood Concerns
    Postpartum OCD
    Postpartum Scary Thoughts
    Postpartum Support
    Preemies
    Pregnancy
    Pregnancy Loss
    Pregnancy Risks
    Procrastination
    Relationships
    Reproductive Mental Health
    Sandra Rodriguez Siuts
    Sandra Rodriguez-siuts
    Scottsdale Psychologist
    Second Infertility
    Self-care
    Social Connectedness
    Stay At Home Orders
    Stillborn
    Stress
    Success
    Suicide
    Surrogacy
    Therapy
    Therapy Phoenix
    Therapy Scottsdale
    Webinar
    Wellness
    Women
    Women Losing Jobs
    Women's Health
    Women's Health Psychologist
    Womens Health Psychologist
    Womens Mental Health
    Womens Psychology
    Workplace
    Youth Sports
    Zulresso

    RSS Feed

Picture
Picture
Picture
Picture
​SANDRA RODRIGUEZ-SIUTS, PH.D., LLC 

8585 E Hartford Dr., Suite 120
Scottsdale, AZ 85255
Phone: (480) 473-5411
Fax: (480) 436-6900

© Copyright 2020 Sandra Rodriguez-Siuts, Ph.D. - All Rights Reserved
Photos used under Creative Commons from edenpictures, Martin Cathrae
  • Scottsdale Psychologist
  • About
  • Therapy Services
    • Prenatal and Postpartum Therapy
    • Reproductive Mental Health Therapy
    • General Maternal Mental Health
  • Patient Info
    • Patient Forms
    • Rates & Insurance
    • FAQ
    • Useful Therapeutic Apps
    • Blog
  • Contact
  • Patient Portal